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Carolaine Moncada In English

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Tag » Blog: "carolainemoncadaenglish" » Tag: "feeding"

Patatoes

2008-01-19 »     They mixed food. On the one hand, they contain large amounts of carbohydrates and also belong to the group of vegetables. One hundred grams raw provide 89 calories. They also contain vitamin C, but after washing removes the peel, if cooked too much water. Potatoes stewed lose 80% of their [...]

Fruits

2008-01-19 »  The composition similar to vegetables, have the advantage that most of the time consumed fresh, which does not deteriorate much composition of vitamins and minerals. It is not true that the vitamins are only on the skin, but if you eat unpeeled fruit must wash thoroughly. Any vitamin C and [...]